7 December 2007

As usual I slept through breakfast on the forth day and woke up for gym and once again had some reading going on as to keep the mind informed of the expedition. We had lunch and after lunch at 1:00pm there was a meeting held at bar by Dr. Ross Hofmeyr about how to handle sea sickness which lasted about 20 minutes. From there back to our cabins where a I took a bit of relaxation and sleep. Woke up and had some planning myself as to what must be done about the following situations; I-TASC Alexandra, Next year's Tour and about the music album we are going to do next. We had dinner once again